Most men over 40 think their best years are behind them. 


 i believed that once too.

 

i was over 300 lbs, diabetic...

and nearly lost my life.


i rebuilt my body from the ground up. 


became Mr. Universe over 50 physique overall champion and earned 

ifbb masters physique pro status.


now in my 60's,


after spinal fusion surgery,

 i'm rebuilding again.


zabilife isn't another fitness app.


it's the rebuild system


 for men over 40 who refuse to waste their potential! 


START YOUR REBUILD.




YOu don't need more information.

you need a system.

START YOUR REBUILD

This is the moment most men fade.

When the body breaks. 

When the pain sets in.

When starting over feels heavier than quitting.
This is where excuses take over...or discipline does.
The rebuild starts here.


"You didn't get here by accident.  You invested years into neglect.  Now you invest to rebuild."


"ZabiLife is not for everyone. 

It's for men over 40

who refuse to stay broken."

YEARLY REBUILD

WORKOUT & MEAL PLAN

$997

"I'm all in"

Every Plan Includes:

✔️ Customized fitness & culinary blueprint

✔️ Intelligent food planning

✔️ Elite video demos

✔️ Smart shopping & dining concierge

✔️ Longevity-focused lifestyle guidance

✔️ Real-time progress tracking

✔️ 24/7 premium support

✔️ Access to exclusive community

✔️ 14-day satisfaction guarantee

START YOUR REBUILD

Billed Annually

QUARTERLY REBUILD

WORKOUT & MEAL PLAN

$347

"I'm committed"

Every Plan Includes:

✔️ Customized fitness & culinary blueprint

✔️ Intelligent food planning

✔️ Elite video demos

✔️ Smart shopping & dining concierge

✔️ Longevity-focused lifestyle guidance

✔️ Real-time progress tracking

✔️ 24/7 premium support

✔️ Access to exclusive community

✔️ 14-day satisfaction guarantee

START YOUR REBUILD

Billed Quarterly

MONTHLY REBUILD

WORKOUT & MEAL PLAN

$127

"I'm serious"

Every Plan Includes:

✔️ Customized fitness & culinary blueprint

✔️ Intelligent food planning

✔️ Elite video demos

✔️ Smart shopping & dining concierge

✔️ Longevity-focused lifestyle guidance

✔️ Real-time progress tracking

✔️ 24/7 premium support

✔️ Access to exclusive community

✔️ 14-day satisfaction guarantee

START YOUR REBUILD

Billed Monthly

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  •  Step 1: The Reality Check

No filters. No guessing.

You tell the truth about where you are—your body, your habits, your discipline.

This is where most men avoid reality.

You don’t.

You face it.


  •  Step 2: Your Rebuild Path

You are placed into a structured system designed for men over 40.

Training. Nutrition. Mobility. Discipline.

No randomness. No guesswork.

You don’t figure it out.

You follow the path.


  •  Step 3: Track the Rebuild

What gets measured gets rebuilt.

Your weight. Your strength. Your consistency.

You see exactly where you stand—every day.

No hiding. No drifting.


  •  Step 4: Stay on the Path

Life doesn’t slow down.

Stress. Travel. Responsibility.

This is where most men fall off.

Not here.

You stay consistent.



  •  Step 5: The Brotherhood

You’re not the only man rebuilding.

This is a group of men over 40 who refuse to fade.

No excuses. No noise.

Just men doing the work.


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Personalized

MEAL PLAN

Nutrition Protocol

This isn’t random dieting.
You follow a structured nutrition system built to rebuild your body.
Simple. Direct. Effective.
You eat with purpose—or you don’t progress.

Dining In/Out Option

Real-World Nutrition

Life doesn’t stop.
You’ll learn how to stay on track whether you’re at home or eating out.
No guessing. No excuses.
You control your intake—wherever you are.

Shopping List


No wandering. No impulse decisions.
You know exactly what to buy and why.
This is how discipline starts—before the meal is even made.

Meal Swap

Adjust Without Breaking the System

You don’t quit the plan—you adjust it.
If something doesn’t work, it gets replaced with something that does.
The system stays intact.
You keep moving forward.

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YOU DIDN'T

LOSE THE MAN.

YOU ABANDONED HIM.


ZABILIFE IS WHERE YOU REBUILD HIM OR ACCEPT

THAT YOU NEVER WILL.


YOU WILL TRAIN IN A

REAL ENVIRONMENT



  • Excuses are over.
  • Access was never the issue. Standards were.

If you are rebuilding your body after 40, you don’t “work out”

you operate inside an environment designed for results.


  • You walk in with intent.
  • You execute with precision.
  • You leave better than you arrived.
  • No shortcuts.
  • No negotiations.
  • No weak environments.


NO MORE CONFUSION.

ONLY STRUCTURE.


  • Most men stay stuck because they don’t have a system.
  • Random workouts.
  • Conflicting nutrition advice.
  • Zero accountability.
  • That ends now.

ZabiLife places you into a controlled

 rebuild system engineered specifically for men 40+.


  • Training mapped.
  • Nutrition calculated.
  • Discipline enforced.
  • Every step has a purpose.
  • Every phase builds on the last.
  • No guesswork.
  • No wasted motion.
  • No starting over.
  • You don’t “try” this.

  • "You follow the system".



START YOUR REBUILD

My Approach


I don’t coach. I don’t motivate.

I rebuild men.

This is not random workouts or diet plans.

This is a structured system designed to restore control—physically, mentally, and operationally.

Everything runs on three pillars:

Training. Nutrition. Discipline.

Training is executed with intent—no wasted movement, no guesswork.

Nutrition is controlled—not trendy, not emotional, not negotiable.

Discipline is enforced—because without it, nothing holds.

This isn’t about doing more.

It’s about doing what matters—consistently, precisely, without excuses.

Your job is simple: follow the system.

My job is to make sure it works.

This is how men over 40 rebuild—properly.


y

YOUR GUIDE


Zaván Zwawa


Former 300 lb diabetic.

Rebuilt his body. Reclaimed his health.

Became an IFBB Masters Pro Physique Athlete.

Over 40 years in high-level hospitality as a Celebrity Chef and operator, mastering discipline, precision, and performance under pressure.


Now rebuilding again at 61 after spinal fusion surgery.


This isn’t theory.

This isn’t motivation.

This is lived experience.

Every system inside ZabiLife is built from what he has gone through—and what he continues to rebuild.



You’re not being coached.


You’re being guided by a man who has rebuilt his life multiple times—and refuses to stop


25 + YEARS EXPERIENCE


INTERNATIONALLY CERTIFIED


  • PROFESSIONAL TRAINER
  • FITNESS NUTRITION COACH
  • FITNESS CHEF


START YOUR REBUILD
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FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a annual based program or monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.